Soups & Stews: Sunday, January 12, 2014

IMG_1043Soups & Stews,  Sunday, January 12, 10 a.m. – 1 p.m. Fairfax Station, VA. Start the new year with hearty, winter-warming one pot meals. Learn to make vegan soup stock and from there, build heart-healthy meals such as Chicken Noodle Soup, Minestrone Soup, Lentil Barley Soup, Creamy White Bean Soup with Wasabi Pesto, Black Bean Chili, Potato Leek Soup, Herbed White Bean Cassoulet, North African Stew, Paella, Black Bean Fejoda, Beef-style Stew, Vegetable Melange, Goulash, Seitan Bourgiugnonne, Hoppin’ John, Moong Dal, Pasta Fagioli, cornbread.

No meat, poultry, fish, eggs, dairy, or honey. $55/person; $100/two people; $50/VSDC, VRG, COK members. Demonstration classes include recipes, organic food samples, manufacturers’ samples and coupons. Gift certificates available.

Make checks payable to Mimi Clark, 9302 Hallston Ct., Fairfax Station, VA 22039. Sorry, no phone, email reservations, or walk-ins. Seventy-two hour cancellation policy for refund or credit. Class subject to cancellation if minimum enrollment is not met.

Email veggourmet@aol.com,
or call 703.643.2713 for space availability. Check website for monthly class updates: http://www.veggourmet.wordpress.com

Coming in February: Comfort Foods

Meatless Holidays, Sunday, November 17

015Meatless Holidays, Sunday, November 17, 10 a.m. – 1 p.m. Fairfax Station, VA. Start a new Thanksgiving tradition with all the trimmings! Past menus have included Buttercup Bisque, Pecan-Whipped Yams w/Sweet & Sara Marshmallows, Green Bean Casserole, Cranberry Sauce, Seitan-Stuffed Loaf w/ Sage Dressing, Fat-free Shiitake Mushroom Gravy, Dairy-free Pumpkin Cheesecake, Hot Mulled Cider, Cranberry Orange Sorbet. Sample Beyond Meat, Tofurky, Field Roast, Harvest Roast, Gardein, and more!

No meat, poultry, fish, eggs, dairy, or honey. $55/person; $100/two people; $50/VSDC, VRG, COK members. Demonstration classes include recipes, organic food samples, manufacturers’ samples and coupons. Gift certificates available.

Pre-registration only.  No walk-ins, no phone or email reservations. Seventy-two hour cancellation policy for refund or credit. Class subject to cancellation if minimum enrollment is not met. Make checks payable to Mimi Clark, 9302 Hallston Ct., Fairfax Station, VA 22039

Email veggourmet@aol.com,
or call 703.643.2713 for space availability.

Coming up: December 8, Holiday Gifts & Entertaining

Meatless Makeovers Sunday, October 20

BYMT S & S3 010Meatless Makeovers, Sunday, October 20, 10 a.m. – 1 p.m. Fairfax Station, VA. Transform traditional family favorite dishes into healthier meals. Past classes have included some of the following: Beef Stroganoff, Goulash, Pepper Steak, Sweet & Sour Meatballs, Chicken a la King, Chicken Divan, Chicken Parmesan, Chicken Scaloppini, Baked Ziti with Tofu Ricotta Cheese, Stuffed Shells, Shepherd’s Pie, Paella, Sloppy Joe, Meat Loaf. Participants are encouraged to bring a favorite family recipe to veganize in class. “Beyond Eggs” (www.hamptoncreekfoods.com) will be
introduced.

No meat, poultry, fish, eggs, dairy, or honey. $55/person; $100/two people; $50/VSDC, VRG, COK members. Demonstration classes include recipes, organic food samples, manufacturers’ samples and coupons. Gift certificates available.

Make checks payable to Mimi Clark, 9302 Hallston Ct., Fairfax Station, VA 22039. Sorry, no phone or email reservations. Seventy-two hour cancellation policy for refund or credit. Class subject to cancellation if minimum enrollment is not met.

Email veggourmet@aol.com,
or call 703.643.2713 for space availability.

Coming up: November 17, Meatless Holidays

Beans & Grains, September 8, 2013

IMG_0776Beans & Grains, Sunday, September 8, 10 a.m. – 1 p.m. Fairfax Station, VA. Learn to cook with ancient supergrains, and lesser-known beans. Past classes have included some of the following: Lentil Walnut Pate, Falafel, Black Bean Hummus, Herbed White Bean Pate, White Bean & Kale Soup, Teff Polenta, Azuki Bean Patties w/ Szechwan Sauce, Cumin-Scented Orange Black Beans, Creamy Millet Mash, Spelt/Kamut/Barley Combo, Buckwheat Tabouli, Quinoa & Wheatberry Salad, Black Bean Brownies, Blueberry Amaranth Cake.

No meat, poultry, fish, eggs, dairy, or honey. $55/person; $100/two people; $50/VSDC, VRG, COK members. Demonstration classes include recipes, organic food samples, manufacturers’ samples and coupons. Gift certificates available.

Make checks payable to Mimi Clark, 9302 Hallston Ct., Fairfax Station, VA 22039. Sorry, no phone or email reservations. Seventy-two hour cancellation policy for refund or credit. Class subject to cancellation if minimum enrollment is not met.

Email veggourmet@aol.com,
or call 703.643.2713 for space availability.

Coming up: October 20 Meatless Makeovers

Breakfast & Brunch, Sunday, July 14, 2013

118Breakfast & Brunch, Sunday July 14, 10 a.m.-1 p.m. Fairfax Station, VA Start your day the healthy way. Past classes have included some of the following: Eggless Benedict, Omelet (pictured on left, featured in upcoming The Vegg cookbook), French Toast, Whole Grain Waffles & Pancakes, Quiche, Crepes, Hash Brown Casserole, Polenta Fries, Overnight Oatmeal, Homemade Granola, Sticky Buns, Muffins, Scones, Smoothies, plus a variety of organic cereals and dairy-free milks.

No meat, poultry, fish, eggs, dairy, or honey. $55/person; $100/two people; $50/VSDC, VRG, COK members. Demonstration classes include recipes, organic food samples, manufacturers’ samples and coupons. Gift certificates available.

Make checks payable to Mimi Clark, 9302 Hallston Ct., Fairfax Station, VA 22039. Sorry, no phone or email reservations. Seventy-two hour cancellation policy for refund or credit. Class subject to cancellation if minimum enrollment is not met.

Email veggourmet@aol.com or call 703.643.2713 for space availability.

Coming in September: Beans & Grains

Salads/Picnics/BBQs, Sunday, June 9

IMG_0474Salads/Picnics/BBQs, Sunday, June 9, 10 a.m. – 1 p.m. Fairfax Station, VA. Main course whole grain and bean salads suitable for pot lucks, picnics, and indoor/outdoor grilling. Past classes have included some of the following:  homemade mayo, Mediterranean Pasta Salad w/ Soy Feta Cheese, Two-Grain Sesame Salad, Quinoa Tabouli, Black Bean Fiesta Salad, Zesty Three-Bean Salad, Chicken-Free Salad w/Beyond Meat, Oil-Free Sweet Bulgar Salad, Teriyaki Kebabs, Marinated Grilled Vegetables, Rice Paper Spring Rolls, Dilled Potato Salad,  Caesar Salad, Cole Slaw, Kim Chee, Organic Lemonade,  salad dressings (including bleu cheese!), Chocolate Chip Snackin’ Cake, Brownies.

No meat, poultry, fish, eggs, dairy, or honey. $55/person; $100/two people; $50/VSDC, VRG, COK members. Demonstration classes include recipes, organic food samples, manufacturers’ samples and coupons. Gift certificates available.

Make checks payable to Mimi Clark, 9302 Hallston Ct., Fairfax Station, VA 22039. Sorry, no phone or email reservations. Seventy-two hour cancellation policy for refund or credit. Class subject to cancellation if minimum enrollment is not met.

Email veggourmet@aol.com,
or call 703.643.2713 for space availability.

Coming up: July 14, Breakfast & Brunch

Comfort Foods, Sunday, May 19 (repeat of February 10 class) Back by Popular Demand!

IMG_1498Comfort Foods, Sunday, May 19, 10 a.m. – 1 p.m. Fairfax Station, VA Put a healthy slant on foods that satisfy and de-stress.  Kid-friendly recipes will include some of  the  following: Nachos, Meatloaf/sliders, Shepherd’s Pie, Goulash, Yam Fries, Polenta Fries, Corn Dogs, Hush Puppies, Mac & Cheese, Roasted Vegetable Pizza, Chicken-free Noodle Soup w/ Beyond Meat, Chicken-free Nuggets, Winter Greens w/ Cashew Cream, Grilled Cheese Sandwiches, Nutty Noodles, Baked Ziti, Onion Rings, Homemade Ice Cream , Chocolate Chip Cookies, Chocolate Mousse.

No meat, poultry, fish, eggs, dairy, or honey. $55/person; $100/two people; $50/VSDC, VRG, and COK members. Demonstration classes include recipes, organic food samples, manufacturers’ samples and coupons. Gift certificates available.

Make checks payable to Mimi Clark, 9302 Hallston Ct., Fairfax Station, VA 22039. Sorry, no phone or email reservations. Seventy-two hour cancellation policy for refund or credit. Class subject to cancellation if minimum enrollment is not met.

Email veggourmet@aol.com,
or call 703.643.2713 for space availability.

Coming June 9: Salads/Picnics/BBQs